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Other User Submitted Calorie Info Matching: Subway 6 Inch Turkey Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280 , Fat: 4g , Carbs: 46g , Protein: 19g Brought to you by LeafTV Your daily values may be higher or lower depending on your calorie needs. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. subway 6-inch-turkey-sandwich nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Turkey Breast Calories. Calories per serving of Subway Turkey Sandwich (6 inch) 210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving) 50 calories of Subway Swiss Cheese (2 triangles), (1 serving) 45 calories of Subway Olive Oil Blend (1 tsp), (1 serving) There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. Access hundreds of thousands of recipes that are healthy and easy to make. Dinner 1 glass of pure warm water Carved Turkey Salad or 6 inch Turkey Sub Total calories count – 780 cals. 66 % 47g Carbs. There are 280 calories in a 6" Turkey Breast & Ham from Subway. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Your First Name: ... are not for sale, and are only valid at participating SUBWAY® stores. Most of those calories come from carbohydrates (50%). Log Food. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Track calories, carbs, fat, and 16 other key nutrients. The lowest calorie sandwiches are the 6-inch Veggie Delite®, at 230 calories, and the 6-inch Turkey Breast, at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. sandwich. Default nutritional values are based on the standard 6" sub recipe. Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. Get full nutrition facts for other Subway products and all your other favorite brands. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Turkey Breast and Ham. Share on Facebook Share on Pinterest Share by Email More Sharing Options. subway 6-inch-turkey-sub næringsfakta og næringsoplysninger. 290. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. 9 % 3g Fat. 10 apricots. subway 6-turkey-sandwich nutrition facts and nutritional information. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. 6" Italian Ciabatta with Fresh Mozzarella, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. Lunch. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. 38 Minutes of Running. Subway Turkey Breast Calories. Lv 6. 280 calories. 48 % 46g Carbs. Calorie breakdown: 11% fat, 64% carbs, 25% protein. subway 6-turkey-sub nutrition facts and nutritional information. 1 sandwich = 230g. they are all pretty healthy, jus depends on hom much ketchup/mustard/mayo/n pickles u smother em with. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. To determine what your sandwich would be, use the sandwich builder on Subway's website. Dinner. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Peanut Granola, Calories, Fat, Protein, Fiber, & Carbs In Muslix, Calories, Fat, Protein, Fiber, & Carbs In Land Ham, Calories, Fat, Protein, Fiber, & Carbs In Ensure Plus, Calories, Fat, Protein, Fiber, & Carbs In Salad Kit, Calories Burned For Treadmill: 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile). There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Subway 6" Sub – Turkey Breast Standard sub recipe. See below for offer details, specific terms and conditions and participating store list. Calories % Daily Value* 9%. Is this information inaccurate or incomplete? Email this Sub. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. ... Search foods. Calories in 6 inch turkey breast sub from subway? 155 items found. Subway 6" Sub – Turkey Breast Standard sub recipe. 2.3 Hours of Cleaning. In this article we'll discuss subway turkey 6 inch calories. Most of those calories come from carbohydrates (64%). Find kalorier, kulhydrater og næringsindhold i subway 6-inch-turkey-sub og over 2.000.000 andre fødevarer på MyFitnessPal.com. Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Total Fat 6g. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. Read more: 12 Easy On-the-Go Lunch Ideas Subway 6-Inch Turkey Nutrition Nutrition information for Subway Six Inch. 7%. ... 380 calories. 1 glass of pure warm water 6 inch Steak, Egg & Cheese Sub A cup of green tea. 1 … Calories in Subway 6 Inch Turkey Breast And Ham Sub, Calories in Subway 6 Inch Turkey On Wheat, No Cheese, Calories in Subway 6-Inch Turkey Breast Sub, Calories in Subway Six-Inch Turkey/amer/lmayo/mustard, Calories in Subway 6 Inch Turkey Breast & Ham Sandwich. Find calories, carbs, and nutritional contents for subway 6-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts: Serving size = Calories … There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. 6 inch Roast Beef Sub. : Calorie Breakdown: 17% fat, 58% carbs, 24% prot. A 6 inch (that's about 15 cm) turkey sandwich is 280 Calories. Find calories, carbs, and nutritional contents for 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. How many calories are in a 6 inch turkey breast subfrom subway with white bread, swiss cheese, … Recipes & Inspiration. Start your food diary today! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 254 calories in 1 serving (198 g) of Subway 6" Turkey on Wheat. Source(s): calories 6 turkey subway sub: https://shortly.im/CrZEh. Subway Nutrition Calculator. Toasted favorites are the Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories. Get full nutrition info for every recipe and track with one click! Learn more information about subway turkey 6 inch calories. Amount Per Serving. You'd need to walk 78 minutes to burn 280 calories. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … Find calories, carbs, and nutritional contents for subway 6-in-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Subway offers a better variety of healthy meal options than many other fast food restaurants. To determine what your sandwich would be, use the sandwich builder on Subway's website. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 glass of pure warm water 6 inch Subway Club. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. : Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Visit CalorieKing … 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 22 % 21g Protein. Subway® Listens. That's better than a 6 inch Meatball Subway Sandwich which is 560 Calories! 58 Minutes of Cycling. Breakfast. 30 % 13g Fat. 8% Saturated Fat 1.5g Trans Fat 0g. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. subway 6-inch-turkey-sub nutrition facts and nutritional information. Calories: 651, Fat: 16g, Carbs: 101g, Protein: 35g, Fiber: 9g. : Calorie breakdown: 14% fat, 55% carbs, 31% protein. 0 0. greyewolfe. *Percent Daily Values are based on a 2,000 calorie diet. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Subway Turkey Sandwich/6 Inch/no Cheese Subway Turkey Sandwich/6 Inch/no Cheese - Whole Wheat, Lettuce, Tomatoes, Cucumbers, Olives, Onions, Sweet Onion Teriyaki Sauce. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Subway diet: Day 4. Nutrition Facts. There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Snack 3 pears. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Snack. Legal disclaimer. Most of those calories come from carbohydrates (63%). Comprehensive nutrition resource for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Full nutritional breakdown of the calories in Subway Turkey Sandwich (6 inch) based on the calories and nutrition in each ingredient, including Subway 9 Grain Wheat Bread (6 inch), Subway Swiss Cheese (2 triangles), Subway Olive Oil Blend (1 tsp), Turkey breast, sliced, oven roasted, luncheon meat, Subway Fat Free Sweet Onion Sauce (1.5 tsp) and the other ingredients in this recipe. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Calories In Subway 6 inch oven roasted chicken on 9 grain wheat w/ light mayo. You'd need to walk 78 minutes to burn 280 calories. Share on Twitter. Serving Size : 6 in. You'd need to walk 78 minutes to burn 280 calories. 1 sandwich (219g) Nutrition Facts. Learn about the number of calories and nutritional and diet information for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. To begin, select an item from the Subway menu below. How many calories are in a 6 inch Turkey Subway sub? Percentages are based on a diet of 2000 calories a day. 6 inch-subway-turkey nutrition facts and nutritional information. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. 1 decade ago. Serving Size : 229 g. 380 Cal. subway 6-in-turkey-sub nutrition facts and nutritional information. There are 280 calories in a 6" Turkey Breast from Subway. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for subway 6-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. 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